Finding balance often equates to holding two things next to each other and trying to bring them into an equilibrium of sorts. When we try to conjure up a visual representation of what balance means, likely the first thing to come to mind is a scale or some variation of linear representation with two opposing… पढ़ना जारी रखें Strive for Balance. Then shall you find Harmony

If you believe in life after death, you are certainly aware of the Law of Karma. Throughout the various lives we experience here on Earth, we carry characteristics and sensations from past lives. More than that, we repeat patterns that can explain karmic connections. In this article, we will discuss this subject that intrigues us all.… पढ़ना जारी रखें KARMIC CONNECTIONS & PAST LIVES

The most important thing to start a holistic life is to perceive life as a “whole”. Always in search of balance and by universal law, there are interdependencies between the parts and constant interactions, which form a balance of the whole emotionally, spiritually and mentally in order to achieve peace and holistic well-being. Holistic living… पढ़ना जारी रखें HOLISTIC LIVING

Sticky is a useful term for experiences that leave a deep impression, because they stick around and at the same time stick like glue. If you find yourself feeling the same emotion over and over again—for example, frustration, anger, anxiety, or depression—you are not living in the present. Instead, the past is coming back for an… पढ़ना जारी रखें Feeling Sticky – ways to Release / Unstuck yourself

Everywhere there are reports of increased stress, depression, and anxiety. The World Health Organization has referred to it as an epidemic, and has reported that the burden of depression is increasing globally. Depression and sadness are not the same. Depression is a mental illness and symptoms can range from mild to severe and must last more than 14 days… पढ़ना जारी रखें How Meditation Can Help Reduce Depression